The Seed is your seed phrase, a collection of 12 words that represents the cryptographic private key linked to your Ethereum address. The Seed gives access to your funds, and can be used to recover your Contract Wallet. The words were auto-generated when you set up your Monolith account.
If you’ve lost these words, you can retrieve them by selecting ‘Back up Seed’ under the ‘Settings’ tab of the app. It’s very important to keep a hard copy of your Seed in a safe place (note the order of the words matters). You should never share your Seed with anyone. Monolith does not ever see or have access to your Seed. That means we are unable to recover your account if you lose it – so keep it safe.